How To Start Meditating from a real Novice Monk

In this post, I am going talk about the way to meditate properly the Buddhist way (Therevada). This is taken directly from a novice monk that I taught called Novice Jasmine (not his real name but one he prefers to use?), from his website : http://www.novicelarsaiyageth.jimdo.com/. The original is there to be seen as...

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