Stuck Procrastinating?

Don’t know how to start meditation correctly? Download our Free Meditation Guide made in partnership with a former Buddhist monk I met while teaching English in Luang Prabang, Laos:

Where is Luang Prabang & Why Should I Care?

Luang Prabang is an old former capital city of a county called Laos.

Why does this matter you might ask? 

It is one of the few remaining, avidly Buddhist countries where many parents send off their sons to become Buddhist monks.

I had the fantastic opportunity of teaching English here (and have ultimately made it my home for the past 5 years!). But the critical point is that I made friends with many novice monks in my time.

This free guide was made with the advice I received from one of my friends here called Mr (formally Novice), Lar.

There are many Guru’s out there trying to force you to buy expensive self-help books, and while some may legitimately help you, many are only out there to make money.

My mission for Tansamai was to bring in a new way of helping people, and this e-book is one of these methods.

Just click below and enter your details to get your free e-book and learn more than just how to start meditating and a new way of thinking about meditation itself: