Depression is truly a debilitating issue for too many people in the world. From having the feeling that your head will explode from the pressure to not wanting to even set foot outside.
The most frustrating issue is that you know that it is irrational and that you feel the way you do, but you can shake it off.
However you can have a spiritual awakening that may help to give you a sort of purpose in your lifr that you feel is maybe lacking.