How to Reduce Anxiety with These Yoga Poses

Anxiety can take over your days and leave you incapacitated so your life isn’t as fruitful as it could be. Many people suffer from anxiety which is based on our feelings of separation, failure, rejection, and pressure from others. Yoga can greatly reduce anxiety no matter why you’re experiencing it. Sometimes the source of anxiety …

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Meditation as a Way of Heart Disease Prevention

Prevent Heart Disease With meditation

Cardiovascular diseases cause the death of more people than any other condition. It’s a well-known fact that there is a connection between heart problems and stress. Psychological stress increases the activity of the sympathetic nervous system and the axis “hypothalamus-hypophysis-adrenal glands”. What Does This Mean? Basically, stress is the body’s adaptive reaction that helps to …

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5 Ways To Find Solace and Peace In A Chaotic World

5 Ways To Find Solace and Peace In A Chaotic World

Whilst the rise of technology and communications can seem a wonderful advancement in connecting with others around the world, it can be hard to appreciate what is right in front of us on a daily basis. It’s everywhere – smartphones have dominated the daily routine, and social media screams at you from every direction. Even …

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Some Crystal Balls Are Not Magic And Perfect For Dieting And Weight Loss

What’s the first thing that enters your mind when the phrase: “crystal ball” is mentioned? If you are thinking of exotic fortune-telling beauties from lands forgotten giving you advice for the future, you would definitely be in the majority. If you were thinking of magic objects and totem that can grant wishes just by fervent …

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Master Numerology Life Path Numbers

Numerology life path numbers typically range from one to nine, however, there are three master numerology numbers: eleven, twenty-two and thirty-three.  Master numerology life path numbers are believed to have a more powerful meaning, but these numbers are not as well understood as the more common single digit numbers.  It can be difficult to determine …

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Meaning of Numbers in Numerology | Personality and Destiny

The meaning of numbers in numerology goes back thousands of years, to the Greek philosopher and mathematician known as Pythagoras. But he was not the only person to put meaning behind numbers. Many people believe that the meaning of numbers in the Bible hold important significance and the Mesoamerican civilization of the Maya also felt …

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Numerology Compatibility: Finding Your Match

There are two common types of numerology: basic numerology and biblical numerology. The more common type of numerology focuses on the study of numbers and their meaning in the universe. The numbers range from one to nine, with each number representing a person’s character traits, their path in life and talents. Biblical numerology is also …

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What Is The Difference Between Religion and Spirituality

How are these 2 things that are so closely linked, be so different? Quick Navigation How are these 2 things that are so closely linked, be so different?Differing ideas create conflictReligion can create a sense of communitySpiritual people tend to be more openBeing spiritual gives you a more in depth view of the world Spirituality …

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Technology & How We Communicate

Technology & How We Communicate

“We are all so much together, but we are all dying of loneliness.” – Albert Schweitzer Technology has become ubiquitous in our society and it is constantly altering the way we live our lives. From how we work at home & offices, to how travel, eat and entertain ourselves; technology has become an integral part …

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Kuang Si Waterfall & Butterfly Farm Luang Prabang

Image of a butterfly

This is another post from our very own Greg Wright. If there is a falang that knows more about Luang Prabang; I don’t know them! Even in a town like Luang Prabang, between the hustle and bustle you may be looking for those moments of quiet and escape. Sure, you can sit on the banks …

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